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–+ servings

Simple Stovetop Tomato Basil Bisque

This Simple Stovetop Tomato Basil Bisque is made with easy ingredients and is the definition of comfort food. It’s rich, creamy, and the perfect savory soup. It is great served with a homemade grilled cheese or side of crusty bread. The flavors come out even more as the days go on so this Simple Stovetop Tomato Basil Bisque makes for great leftovers!
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Carbohydrates 19g
Protein 8g
Fat 4g
Saturated Fat 1.5g
Fiber 5g
Calories 144
Servings 6 servings

Ingredients
  

  • 1 tbsp olive oil
  • 1 medium onion diced
  • 4 cloves garlic minced
  • 1/4 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp tomato paste
  • 1 can (28oz) diced tomatoes*
  • 1 can (28oz) whole, peeled tomatoes*
  • 1/2 tbsp garlic powder
  • 5-6 large basil leaves, fresh
  • 1/2 cup chicken bone broth
  • 5 oz Fage 2% Greek yogurt

Instructions
 

  • Heat 1 tbsp of olive oil in a large pot over medium high heat.
  • Add onion, minced garlic, salt, and pepper. Sauté for 3-5 minutes, or until onion is translucent.
  • While the onion is sautéing, add tomato paste, diced tomatoes, whole peeled tomatoes, basil leaves, and garlic powder into a high-speed blender.*
  • After onions are done, add to the blender. Blend on high for 2 minutes, or until everything is pureed.
  • Transfer mixture back into the large pot and turn the heat to medium high heat.
  • Let heat for 1-2 minutes, and then slowly add approximately 1/4 cup of Greek yogurt at a time, fully mixing into soup prior to adding next 1/4 cup.
  • Stir soup until everything is fully combined, creamy, and warm. Add additional salt and pepper, if needed. Serve warm.
  • Store leftovers in the refrigerator for up to 5 days or in the freezer for up to 6 months.

Notes

*For a lower sodium option, look for “no salt added” or “low sodium” canned tomatoes.
*My blender is a Ninja, similar to THIS set. Any high-speed blender or food processor would work just fine
**The nutrition facts above should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in foods, and the way ingredients are processed change the effective nutritional information in any given recipe.
Keyword meal prep, slow cooker, soup
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