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+ servings

Peppermint Mocha Energy Bites

One of my favorite things to do around the holidays is bake. But I find so many of the cookies and treats end up leaving me feel sluggish and bloated. Of course I am still going to indulge around this time of year and eat Christmas cookies, but then I got to thinking…what if I made a treat this year that actually helped provide energy, while also tasting fabulous? And voilà, Peppermint Mocha Energy Bites were created.
Carbohydrates 12g
Protein 5g
Fat 5g
Saturated Fat 1g
Fiber 3g
Calories 113
Servings 20 Bites

Ingredients
  

  • 8 oz pitted dates about 2 cups
  • 2/3 cup old fashioned oats
  • 1/2 cup nut butter of choice I used almond butter
  • 4 scoops collagen peptides or protein powder (optional)
  • 1-2 tbsp ground coffee
  • 2 oz dark chocolate at least 70%
  • 1/2 tsp salt
  • 2-4 candy canes chopped (to top or roll)

Instructions
 

  • In a blender or food processor, combine all ingredients except for the candy canes. Mix until combined into a thick “dough”.
  • Meanwhile, chop candy canes or crush in a bag with your hands or rolling pin.
  • Shape “dough” into approximately 20 balls. 
  • Roll in chopped candy canes or for less of a peppermint taste, top a light sprinkle on top of bites.
  • Store in fridge for up to 1 week, or freeze for later use.

Notes

*The nutrition figures above are based on one serving and should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in foods, and the way ingredients are processed change the effective nutritional information in any given recipe.
Keyword make ahead, meal prep, no bake, snacks
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