Parmesan Salmon Sheet Pan
Carbohydrates 10g
Protein 39g
Fat 17g
Fiber 4g
Ingredients
- 1 lb salmon 3-4 salmon filets
- 1 lb asparagus ends trimmed
- 1/4 tsp salt
- 1/4 tsp black pepper
- 3 tbsp olive oil
- 4 cloves garlic minced
- 1/2 cup parmesan cheese shredded
- fresh or dried parsley to garnish
Instructions
- Preheat oven to 400 degrees F. Line baking sheet with parchment paper (make sure the parchment paper packaging says that it’s safe to use at 400 degrees F).
- Pat salmon dry. Brush with 2 tbsp of olive oil on all sides. Season with salt and pepper.
- Place the salmon, skin side down, on the parchment paper lined baking sheet.
- Coat asparagus with 1 tbsp olive oil and season with salt and pepper. Place around salmon on a baking sheet.
- Spread minced garlic on top of the salmon and the asparagus. Top with shredded Parmesan cheese.
- Bake the salmon in the preheated oven at 400 F for 15-20 minutes.
- Garnish with parsley. Enjoy warm and fresh!
Notes
*The nutrition figures above should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in foods, and the way ingredients are processed change the effective nutritional information in any given recipe.
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