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+ servings

Loaded Sheet Pan Breakfast Quesadillas

This recipe comes together in just minutes and uses quick, inexpensive ingredients. It is the most simple way to make a delicious, homemade quesadilla, using just a single pan! You will have a crunchy, oven-baked quesadilla that is full of ooey gooey cheese, protein, veggies, and more!
Carbohydrates 23g
Protein 18g
Fat 14g
Saturated Fat 5g
Fiber 5g
Calories 290
Servings 8 servings

Ingredients
  

  • 1 tbsp olive oil
  • 3 cups raw veggies of choice (I used a variety of bell peppers, onions, mushrooms, and spinach)
  • 12 eggs
  • salt and pepper to taste
  • 8 large whole wheat tortillas
  • 1 cup shredded cheddar cheese
  • 1/4 cup green onions thinly sliced
  • Toppings of choice: Pico de gallo, salsa, sour cream, Greek yogurt, avocado, etc.

Instructions
 

  • Preheat oven to 400F.
  • Add olive oil to large skillet and heat over medium high. Add veggies of choice and cook until soft, about 5-10 minutes. Remove from skillet and set aside. 
  • Add eggs to skillet (if using) and scramble until fully cooked, approximately 3-5 minutes., breaking up eggs with a spatula or wooden spoon. Lightly season eggs with salt and pepper.
  • On a 9×13 baking sheet, place 6 tortillas around the edges of the pan, so that half of each tortilla hangs over the side.
  • Top tortillas with eggs, veggies, shredded cheese, and sliced green onions.
  • Place another tortillas in the center on top of the filling and fold each tortilla towards the center.
  • Place a second baking sheet on top of the folded tortillas. Place in oven and bake for 10-15 minutes, or until tortillas begin to turn crispy.
  • Remove top baking sheet and bake for an additional 5 minutes.
  • Slice into 8 rectangles and serve warm with toppings of choice.

Notes

*The nutrition figures above are based on one serving (total of eight servings) and should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in foods, and the way ingredients are processed change the effective nutritional information in any given recipe.
Keyword breakfast, eggs
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