Pumpkin season is here! From breakfast and snacks to savory dishes and sweet treats, pumpkin is a versatile ingredient that can be enjoyed in so many ways. We’ve rounded up some of our favorite NUWLi pumpkin recipes to give you a little inspiration in the kitchen this fall!
AND…if you’re feeling a little crafty and want to make your own pumpkin purée from scratch, we’ve got you covered! Check out our foolproof guide to cutting pumpkins and fall squash safely, with tips to make prep a little easier and help you get the most out of your seasonal favorites!
Pumpkin Spice French Toast Casserole
This Pumpkin Spice French Toast Casserole is the ultimate holiday morning meal. It is quick to put together, can be assembled the night before, and doesn’t require standing over a griddle all morning. It has the perfect pumpkin spice flavor and deliciously cozy custardy texture. The perfect dish to serve at your next holiday breakfast or brunch!
Healthy Blender Pumpkin Muffins
The thing I like most about these muffins (aside from the fact that they’re melt-in-your-mouth moist and delicious), is that they are actually low in sugar. Really! The slight sweetness comes from the small amount of honey (can be replaced with maple syrup or agave if vegan), vanilla, spices, and dark chocolate. These Healthy Blender Pumpkin Muffins make for the perfect fall breakfast or on-the-go snack. It will be hard to just eat one!
Pumpkin Power Balls
These Pumpkin Power Balls are the ultimate on-the-go snack—or a quick, energizing breakfast. Packed with energy and cozy pumpkin flavor, they’re perfect to have on hand whenever you need a little fuel.
Lightened Up Pumpkin Spice Creamer
Skip the coffee shop and make your own Lighter Pumpkin Spice Cream at home! Made with milk, half-and-half, real pumpkin puree, a touch of honey, and warm spices like cinnamon and nutmeg, this creamy topping brings all the flavors of fall to your morning coffee. Add a splash of vanilla, froth or blend until creamy, and spoon it over your favorite cup of coffee for an easy seasonal treat.
Whipped Feta and Pumpkin Dip
When the season gets busy, this Whipped Pumpkin Feta delivers ease and elegance to any gathering. Rich, full of flavor, and ready in just minutes, this dip effortlessly adds the perfect touch to every fall spread!
Toss-and-Go Pumpkin Chili
Warm, comforting, and almost-too-easy, this Toss-And-Go Pumpkin Chili is the perfect lazy meal. The star ingredients? Your forgotten pantry staples and “I don’t know what to do with these” veggies! Packed with protein and seasonal flavors, it comes together in a breeze – making this recipe one you’ll have on repeat!
FULL RECIPE HERE!
We hope these ideas inspire you to get creative in the kitchen this season! Keep an eye out for more seasonal recipes coming throughout the fall, and be sure to follow along so you don’t miss them!
