By Sarah Lohm, Dietetic Intern
With Memorial Day just around the corner, summer eating season is officially kicking off!
We’ve rounded up some of our favorite bright bites from the Nuwli kitchen to take you into the long weekends ahead. These sides and salads are easy and flavorful, and make for the perfect “plus one” at every cookout, picnic, or casual get-together. They’re simple, fresh, and the kind of dishes you can feel good about eating all summer long!
Here are some of our favorites:
Deluxe Mexican Street Corn Salad
This Deluxe Mexican Street Corn Salad is the perfect summer recipe when sweet corn is in season! Whether you cook the corn on the grill or in a skillet (or used frozen or canned corn), this easy Mexican corn salad is guaranteed to be a hit for all your summer gatherings.
Rainbow Veggie Pasta Salad
Our Rainbow Veggie Pasta Salad is a summertime favorite! In the abundance of pasta salad recipes out there, there’s something so special about the simplicity of this specific blend of ingredients – making it the perfect last-minute potluck-packable!
Honey Roasted Brussels Sprouts
Brussels sprouts get a bad rap—but these honey-roasted Brussels sprouts are roasted until golden, crisp, and full of deep caramelized flavor. A light drizzle of honey brings just enough sweetness to balance their natural savouriness, making them a simple but standout side dish!
Grilled Caprese Zucchini Boats
When it comes to summer side dishes, this one’s a winner. It is perfect to serve as a side for lunch, dinner, or to bring to your next social event! Best of all? This recipe involves minimal cooking and can be assembled quickly. You’ll definitely want to save this recipe and try out this uniquely delicious combination of flavors and textures yourself!
Rainbow Crunch Thai Salad
This Rainbow Crunch Thai Salad does just the trick when it comes to unique & delicious cookout side dishes! It’s packed with vibrant veggies, a crunchy peanut kick, and a zesty sesame-ginger dressing. Fresh, flavorful, and the perfect way to bring a little sunshine to your plate!
Cherry Caprese Pasta Salad
Our Cherry Caprese Pasta salad brings the perfect mix of sweet cherries, creamy mozzarella, spicy arugula, and balsamic glaze is perfection. When it comes to summer salads, this one’s a winner.
Sweet and Savory Peach Burrata Salad
You will be amazed at how flavorful this Sweet and Savory Peach Burrata Salad is. It is loaded with a variety of summertime produce and decadent healthy fats. You can serve it for lunch or dinner, or pair it as a side with an entree for a more hearty meal. This recipe is so simple to make, is packed with fiber, and is oh so tasty.
Simple Healthy Egg Salad
This Simple Healthy Egg Salad is quick, simple, and a great make-ahead lunch that you can eat throughout the week. Packed with protein, this salad fills you up for hours, while also tasting light and fresh! Serve this recipe in a variety of ways, including on top of whole grain bread, a bed of lettuce, or with a side of veggies and crackers. The serving options are endless!
However you’re spending your summer, these Bright Bites are an easy way to bring more color, flavor, and freshness to your table. Simple to make, satisfying to eat, and perfect for sharing all season long. Happy cooking!
